HOW TO LOSE 17 POUNDS OF WEIGHT IN 60 DAYS : A step-by-step blueprint.

Excess human body weight is a challenge faced by millions of people. While this condition can be caused by genes and hormonal imbalances, for a vast number of individuals, it is caused by adjustable food and lifestyle choices made by the affected persons.

This manual presents these food and lifestyle factors to be implemented by overweight people for the purpose of reducing weight.